How To Get Rid of Love Handles

So you wanna know how to get rid of love handles, huh? Tell me about it!

Get Rid of Love Handles

If you are serious about finding out how to get rid of love handles, please read on. Although I have got to warn you, this may not be what you were expecting. Because to get rid of LH really requires going against the grain. You know conventional wisdom?

Sure, I can point you in the direction of some exercises for love handles. They will tone the obliques alright.

And any more even the most budget-conscious among us can look into body re-contouring surgery.

Yeah, liposuction.

Anymore, it can be surprisingly affordable. Plus you can get a body tune-up on the cheap without the extraordinary risk or sacrificing quality either.

But to bottom-line it - spot fat reduction is hard to do. Because body fat is distributed all over your body. So the energy required to do all those crunches can come from fat stored anywhere. Not just those love handles.

Here's How To Get Rid Of LH

So if you really want to know how to get rid of LH, without surgery, the answer comes down to

1) Working the ab muscles for brief but intense bursts, and
2) Burning off body fat by focusing on proper diet and cardio exercise.

That way, when the fat melts away those fab abs will show. Read more exercises for love handles.

So you wanted to find out how to get rid of love handles. That's the no B..S answer. Here it is then.

Either that or put in a call to your neighborhood plastic surgeon.